Cinnamon Rolls

Packaged product Pan y productos horneados Braum’s

Cinnamon Rolls contains 303 kcal per 100 g. A serving, 1 roll, 142 g (142 g) provides about 430 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamina D, 21% of the Daily Value for calcio and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
5,6 gprotein
56,3 gcarbohydrates
7 gfat
430kcal in serving, 1 roll, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 7 g 9%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 3,5 mg 1%
Sodium L 359 mg 16%
Total carbohydrates L 56,3 g 20%
Dietary fiber L 1,4 g 5%
Total sugars L 27,5 g
Added sugars L 26,1 g 52%
Protein L 5,6 g 11%
Vitamina D L 8,5 µg42%
Calcio L 270 mg21%
Iron L 2,8 mg16%
Potasio L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 20%303kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D42%Calcio21%Iron16%Potasio3%

Nutritional insights

  • Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars27,5 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat7 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium359 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Braum’s
Barcode
0400000007328
Label serving
1 roll (142 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 303 kcal. Serving, 1 roll, 142 g (142 g): about 430 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 roll, 142 g (142 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 56,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Cinnamon Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (42% DV), calcio (21% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Rolls?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400000007328. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.