Folded flatbreads
Packaged product Pan y productos horneados Asda
Folded flatbreads contains 303 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium304 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781793366
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla garlic & herbs Santa Maria | 303 | 7,4 g | 55 g | 5,2 g |
| Fajita Small Flour Tortilla meijer | 303 | 9,1 g | 51,5 g | 6,1 g |
| French Toast Swirl Bread Pepperidge Farms | 303 | 9,1 g | 51,5 g | 6,1 g |
| Saucisse piquante(Malbuner Malbuner | 303 | 15 g | 0 g | 27 g |
| Blueberry Power Waffles Kodiak | 303 | 15,8 g | 30,3 g | 14,5 g |
| Flour Tortillas Giant Eagle | 303 | 9,1 g | 51,5 g | 6,1 g |
| Mini sausage rolls Market Pantry | 303 | 9,2 g | 28,9 g | 17,1 g |
| 4Ct Corn Muffins The Bakery | 303 | 3,5 g | 35,3 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Folded flatbreads?
100 g of Folded flatbreads has 303 kcal.
Is Folded flatbreads high in protein?
Folded flatbreads contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Folded flatbreads?
Folded flatbreads has 44 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Folded flatbreads?
Folded flatbreads contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Folded flatbreads?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781793366. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.