Cinnamon roll mug mix
Packaged product Dulces y postres
Cinnamon roll mug mix contains 366 kcal per 100 g. A serving, 1 roll, 142 g (142 g) provides about 520 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (377 kcal per 100 g).
100 g provides 17% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 81,7 g | 30% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 40,8 g | |
| Added sugars L | 40,1 g | 80% |
| Protein L | 7 g | 14% |
| Calcio L | 215 mg | 17% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 5 g)
- Fiber2,1 gbelow the median for dulces y postres (median 2,5 g)
- Sugars40,8 gabove the median for dulces y postres (median 40,4 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sodium479 mgabove the median for dulces y postres (median 422 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 81,7 g | 81,7 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 40,9 g | 40,8 g |
| Sodium | 479 mg | 479 mg |
Product details
- Barcode
- 0819893027182
- Label serving
- 1 ROLL (142 g)
- Category
- Mezclas de pastel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough mix wheat flour, baking powder (monocalcium phosphate, baking soda, cornstarch), sugar, inactive yeast, salt. glaze mix confectioner's sugar (sugar, cornstarch), sugar, ground cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Funfetti Cake Mix Pillsbury | 366 | 2,4 g | 80,5 g | 3,7 g |
| Gluten free classic yellow cake mix Pillsbury | 366 | 2,4 g | 80,5 g | 3,7 g |
| Confetti Cookie Mix Milk Bar | 366 | 4,9 g | 82,9 g | 1,2 g |
| Cupcake kit Hema | 366 | 5 g | 83,1 g | 1,1 g |
| Il molino di diego Il molino di Diego | 366 | 2,4 g | 88 g | 0,5 g |
| European Style Scones Great Recipes | 366 | 7,3 g | 80,5 g | 2,4 g |
| Cinnamon Streusel Coffee Cake Mix Stonewall Kitchen Ltd. | 366 | 7 g | 81,7 g | 4,2 g |
| Glutino, decadent chocolate cake mix, chocolate Glutino | 366 | 4,9 g | 82,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll mug mix?
100 g of Cinnamon roll mug mix has 366 kcal. Serving, 1 roll, 142 g (142 g): about 520 kcal.
How much protein is in Cinnamon roll mug mix?
Cinnamon roll mug mix contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 roll, 142 g (142 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5 g).
How many carbs are in Cinnamon roll mug mix?
Cinnamon roll mug mix has 81,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 40,8 g of sugars.
How much fat is in Cinnamon roll mug mix?
Cinnamon roll mug mix contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon roll mug mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon roll mug mix?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955434. License: CC0 1.0 (U.S. public domain). Source record dated 4 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0819893027182. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.