Cinnamon roll mug mix
Packaged product Sweets og Desserter
Cinnamon roll mug mix contains 366 kcal per 100 g. A serving, 1 roll, 142 g (142 g) provides about 520 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 81,7 g | 30 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 40,8 g | |
| Added sugars L | 40,1 g | 80 % |
| Protein L | 7 g | 14 % |
| Calcium L | 215 mg | 17 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5 g)
- Fiber2,1 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars40,8 gbelow the median for sweets og desserter (median 41 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium479 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 366 kcal | 366 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 81,7 g | 81,7 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 40,9 g | 40,8 g |
| Sodium | 479 mg | 479 mg |
Product details
- Barcode
- 0819893027182
- Label serving
- 1 ROLL (142 g)
- Category
- Kakeblandinger
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough mix wheat flour, baking powder (monocalcium phosphate, baking soda, cornstarch), sugar, inactive yeast, salt. glaze mix confectioner's sugar (sugar, cornstarch), sugar, ground cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Funfetti Cake Mix Pillsbury | 366 | 2,4 g | 80,5 g | 3,7 g |
| Gluten free classic yellow cake mix Pillsbury | 366 | 2,4 g | 80,5 g | 3,7 g |
| Confetti Cookie Mix Milk Bar | 366 | 4,9 g | 82,9 g | 1,2 g |
| Cupcake kit Hema | 366 | 5 g | 83,1 g | 1,1 g |
| Il molino di diego Il molino di Diego | 366 | 2,4 g | 88 g | 0,5 g |
| European Style Scones Great Recipes | 366 | 7,3 g | 80,5 g | 2,4 g |
| Cinnamon Streusel Coffee Cake Mix Stonewall Kitchen Ltd. | 366 | 7 g | 81,7 g | 4,2 g |
| Glutino, decadent chocolate cake mix, chocolate Glutino | 366 | 4,9 g | 82,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon roll mug mix?
100 g of Cinnamon roll mug mix has 366 kcal. Serving, 1 roll, 142 g (142 g): about 520 kcal.
How much protein is in Cinnamon roll mug mix?
Cinnamon roll mug mix contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in serving, 1 roll, 142 g (142 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Cinnamon roll mug mix?
Cinnamon roll mug mix has 81,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 40,8 g of sugars.
How much fat is in Cinnamon roll mug mix?
Cinnamon roll mug mix contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon roll mug mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon roll mug mix?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955434. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0819893027182. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.