Cinnamon Oat Date Boost
Packaged product Grainas y Pasta Oasis Dates
Cinnamon Oat Date Boost contains 271 kcal per 100 g. A serving, 4 pieces, 48 g (48 g) provides about 130 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 16,7 g | 60% |
| Total sugars L | 45,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 83,3 mg | 6% |
| Iron L | 1 mg | 6% |
| Potasio L | 563 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber16,7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars45,8 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oasis Dates
- Barcode
- 0810041782151
- Label serving
- 4 pieces (48 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Penne Pasta Ohio City Pasta | 271 | 10,6 g | 52,9 g | 2,4 g |
| Twistetti Pasta Ohio City | 271 | 10,6 g | 52,9 g | 2,4 g |
| Kobayashi Noodle Miso Ramen Gluten Free Meister | 271 | 4 g | 62 g | 0 g |
| Kale & Feta Pasta Salad Taste Of Inspirations | 271 | 7,1 g | 20 g | 18,6 g |
| Protein Oats ALDI | 271 | 13,5 g | 43,1 g | 4,3 g |
| Italian Vegetable Pasta Bake Schwartz | 271 | 11 g | 44,7 g | 2,3 g |
| Pavé multicereales Intermarché | 271 | 9,6 g | 46 g | 4,1 g |
| Pave multicereales campaniere Intermarché | 271 | 9,6 g | 46 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Oat Date Boost?
100 g of Cinnamon Oat Date Boost has 271 kcal. Serving, 4 pieces, 48 g (48 g): about 130 kcal.
How much protein is in Cinnamon Oat Date Boost?
Cinnamon Oat Date Boost contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 48 g (48 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cinnamon Oat Date Boost?
Cinnamon Oat Date Boost has 75 g of total carbohydrates per 100 g, including 16,7 g of fiber and 45,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Oat Date Boost?
Cinnamon Oat Date Boost contains 0 g of fat per 100 g.
What vitamins and minerals does Cinnamon Oat Date Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Oat Date Boost?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041782151. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.