Churro Donut Bites
Packaged product Nueces y semillas Gen Bake
Churro Donut Bites contains 433 kcal per 100 g. A serving, 5 churro bites, 60 g (60 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 28,3 g | 36% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 21,7 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,7 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars21,7 gabove the median for nueces y semillas (median 7,1 g)
- Fat28,3 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat13,3 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium333 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 0020146108156
- Label serving
- 5 churro bites (60 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Hemp Seeds Holland & Barrett | 433 | 20 g | 3,4 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churro Donut Bites?
100 g of Churro Donut Bites has 433 kcal. Serving, 5 churro bites, 60 g (60 g): about 260 kcal.
How much protein is in Churro Donut Bites?
Churro Donut Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 5 churro bites, 60 g (60 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Churro Donut Bites?
Churro Donut Bites has 43,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churro Donut Bites?
Churro Donut Bites contains 28,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Churro Donut Bites?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020146108156. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.