Chunk Light Tuna
Packaged product Pesca y mariscos Ocean's
Chunk Light Tuna contains 71 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 39 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 108 kcal per 100 g across 384 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 45,5 mg | 15% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,8 g | 44% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the lowest quarter of pesca y mariscos (median 25 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 0,89 g)
- Sodium291 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal30,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean's
- Barcode
- 0065302000141
- Quantity
- 120 g
- Label serving
- 0.25 cup (55 g)
- Category
- Tunas en Bretaña
- Packaging
- en:aluminium-can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skipjack tuna, Water, Sea salt. Contains: Fish (Tuna). Ingrédients: Thon listao, Eau, Sel de mer. Contient : Poisson (Thon).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna flakes in brine OCEAN | 72 | 17 g | 1 g | 0 g |
| solid tuna in brine BOM PETISCO | 73 | 26 g | 0 g | 0 g |
| Atún claro al natural bajo en sal Calvo | 68 | 16 g | 0 g | 0,3 g |
| Tuńczyk kawałki w sosie własnym Graal | 68 | 17 g | 0 g | 0,5 g |
| Atún claro, natural Coviran | 68 | 16 g | 0 g | 0,3 g |
| Tonno al naturale Calvo | 67 | 16 g | 0 g | 0 g |
| Tuna steak in water Calvo | 76 | 18 g | 0,7 g | 0,2 g |
| Century Tuna Premium Red Century | 64 | 14,3 g | 1,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 71 kcal. Serving, 0.25 cup, 55 g (55 g): about 39 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 55 g (55 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 25 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 0 g of fat per 100 g.
How much sodium is in Chunk Light Tuna?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065302000141. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.