Chocorramo mini
Packaged product Otros alimentos Ramo
Chocorramo mini contains 445 kcal per 100 g. A serving, 20 g (20 g) provides about 89 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0,16 g | |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 6 g | 12% |
| Vitamina A L | 6 µg | 0,7% |
| Calcio L | 65 mg | 5% |
| Iron L | 2,1 mg | 11% |
| Zinc L | 0,85 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 7 g)
- Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars32 gin the top quarter of otros alimentos (median 3,4 g)
- Fat22,5 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat16 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium155 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramo
- Barcode
- 7702914164009
- Label serving
- 20 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boost Daco Bello | 445 | 18 g | 36 g | 23 g |
| Prodotto dolciario da forno Cimina Dolciaria | 445 | 8,5 g | 52,8 g | 22,7 g |
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| Super Heroes Leibniz | 445 | 7,9 g | 75 g | 12 g |
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| Craze - Aldi Aldi | 445 | 7,5 g | 68,8 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocorramo mini?
100 g of Chocorramo mini has 445 kcal. Serving, 20 g (20 g): about 89 kcal.
How much protein is in Chocorramo mini?
Chocorramo mini contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Chocorramo mini?
Chocorramo mini has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocorramo mini?
Chocorramo mini contains 22,5 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Chocorramo mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocorramo mini?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914164009. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.