Chocolate Ripple

Packaged product Dulces y postres Podium Isolate Whey

Chocolate Ripple contains 342 kcal per 100 g. A serving, 1 portion, 33.6 g (33,6 g) provides about 115 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 33% of the Daily Value for calcio, 14% of the Daily Value for magnesio and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
74,4 gprotein
8,9 gcarbohydrates
1,5 gfat
115kcal in serving, 1 portion, 33.6 g (33,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Cholesterol L 29,8 mg 10%
Sodium L 744 mg 32%
Total carbohydrates L 8,9 g 3%
Dietary fiber not reported
Total sugars L 3 g
Protein L 74,4 g 149%
Calcio L 432 mg33%
Iron L 2,1 mg12%
Magnesio L 59,5 mg14%
Potasio L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 10%Fat: 4%342kcal / 100 g
  • Protein 86%
  • Carbohydrates 10%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio33%Magnesio14%Iron12%Potasio7%

Nutritional insights

  • Protein74,4 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars3 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium744 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Podium Isolate Whey
Barcode
0810193601720
Label serving
1 portion (33.6 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Ripple?

100 g of Chocolate Ripple has 342 kcal. Serving, 1 portion, 33.6 g (33,6 g): about 115 kcal.

Is Chocolate Ripple high in protein?

Chocolate Ripple contains 74,4 g of protein per 100 g (149% of the 50 g Daily Value), or 25 g in serving, 1 portion, 33.6 g (33,6 g). About 86% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Chocolate Ripple?

Chocolate Ripple has 8,9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Ripple?

Chocolate Ripple contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolate Ripple contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (33% DV), magnesio (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Ripple?

100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810193601720. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.