Chocolate Mix
Packaged product Dulces y postres Prana
Chocolate Mix contains 460 kcal per 100 g. A serving, 0.333 tasse, 50 g (50 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 29% of the Daily Value for magnesio, 19% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 40 g | |
| Protein L | 8 g | 16% |
| Calcio L | 100 mg | 8% |
| Iron L | 3,5 mg | 19% |
| Magnesio L | 120 mg | 29% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,7 g)
- Fiber40 gin the top quarter of dulces y postres (median 2 g)
- Sugars40 gin the top quarter of dulces y postres (median 21,2 g)
- Fat22 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693003928
- Label serving
- 0.333 tasse (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Cookies Blueberry Simple Truth Organic | 460 | 8 g | 72 g | 16 g |
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| Sweet Chilli Sticks By sainsbury's | 460 | 6,7 g | 67,3 g | 17,2 g |
| Breakfast Biscuit Cranberry Orange Benton's | 460 | 8 g | 72 g | 16 g |
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| Lemon, Chia and Poppy Sable Biscuits Dunnes Stores | 460 | 8 g | 57,3 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mix?
100 g of Chocolate Mix has 460 kcal. Serving, 0.333 tasse, 50 g (50 g): about 230 kcal.
How much protein is in Chocolate Mix?
Chocolate Mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.333 tasse, 50 g (50 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Mix?
Chocolate Mix has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mix?
Chocolate Mix contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Chocolate Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (29% DV), iron (19% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mix?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877693003928. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.