chocolate milk
Packaged product Dulces y postres Natures Touch
Chocolate milk contains 410 kcal per 100 g. A serving, 1 portion, 473 ml (473 g) provides about 1.939 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 40% of the Daily Value for calcio, 30% of the Daily Value for Vitamina D and 23% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 48 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 15 g | 30% |
| Vitamina A L | 210 µg | 23% |
| Vitamina D L | 5,9 µg | 30% |
| Calcio L | 520 mg | 40% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 670 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of dulces y postres (median 3,4 g)
- Fiber1 gin the top quarter of dulces y postres (median 0,4 g)
- Sugars48 gin the top quarter of dulces y postres (median 10 g)
- Fat15 gin the top quarter of dulces y postres (median 1,6 g)
- Saturated fat9 gin the top quarter of dulces y postres (median 1 g)
- Sodium370 mgin the top quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Touch
- Barcode
- 0039779111204
- Label serving
- 1 portion (473 ml)
- Category
- Leche de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Fat Free Milk Clover Sonoma | 400 | 26,7 g | 73,3 g | 0 g |
| Chocolate Milk Clover Farms | 400 | 16 g | 52 g | 16 g |
| Bournvita cadbury | 393 | 7 g | 85,2 g | 1,8 g |
| Hot Cocoa Mix Signature Select | 393 | 3,6 g | 85,7 g | 3,6 g |
| Classic Chocolate Flavoured Milk Dairy Farmers | 390 | 6 g | 56,6 g | 14,4 g |
| Quick Milk Magic Sipper Sjokolade 5pk Felfoldi Conaxess trade norway | 378 | 1,7 g | 90 g | 1 g |
| chocolate fat free milk TruMoo | 372 | 27,1 g | 64,3 g | 0 g |
| Chocolate milk Dairy Farmers | 360 | 16 g | 45,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate milk?
100 g of chocolate milk has 410 kcal. Serving, 1 portion, 473 ml (473 g): about 1.939 kcal.
Is chocolate milk high in protein?
Chocolate milk contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 71 g in serving, 1 portion, 473 ml (473 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in chocolate milk?
Chocolate milk has 54 g of total carbohydrates per 100 g, including 1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate milk?
Chocolate milk contains 15 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does chocolate milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (40% DV), Vitamina D (30% DV), Vitamina A (23% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate milk?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779111204. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.