chocolate milk

Packaged product Dulces y postres Natures Touch

Chocolate milk contains 410 kcal per 100 g. A serving, 1 portion, 473 ml (473 g) provides about 1.939 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.

100 g provides 40% of the Daily Value for calcio, 30% of the Daily Value for Vitamina D and 23% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolate milk by Natures Touch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
15 gprotein
54 gcarbohydrates
15 gfat
1.939kcal in serving, 1 portion, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 15 g 19%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 370 mg 16%
Total carbohydrates L 54 g 20%
Dietary fiber L 1 g 4%
Total sugars L 48 g
Added sugars L 26 g 52%
Protein L 15 g 30%
Vitamina A L 210 µg23%
Vitamina D L 5,9 µg30%
Calcio L 520 mg40%
Iron L 1,1 mg6%
Potasio L 670 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 53%Fat: 33%410kcal / 100 g
  • Protein 15%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio40%Vitamina D30%Vitamina A23%Potasio14%Iron6%

Nutritional insights

  • Protein15 gin the top quarter of dulces y postres (median 3,4 g)
  • Fiber1 gin the top quarter of dulces y postres (median 0,4 g)
  • Sugars48 gin the top quarter of dulces y postres (median 10 g)
  • Fat15 gin the top quarter of dulces y postres (median 1,6 g)
  • Saturated fat9 gin the top quarter of dulces y postres (median 1 g)
  • Sodium370 mgin the top quarter of dulces y postres (median 52 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Touch
Barcode
0039779111204
Label serving
1 portion (473 ml)
Category
Leche de chocolate
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Classic Chocolate Flavoured Milk Dairy Farmers 390 6 g 56,6 g 14,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chocolate milk?

100 g of chocolate milk has 410 kcal. Serving, 1 portion, 473 ml (473 g): about 1.939 kcal.

Is chocolate milk high in protein?

Chocolate milk contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 71 g in serving, 1 portion, 473 ml (473 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).

How many carbs are in chocolate milk?

Chocolate milk has 54 g of total carbohydrates per 100 g, including 1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolate milk?

Chocolate milk contains 15 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (40% DV), Vitamina D (30% DV), Vitamina A (23% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate milk?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779111204. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.