Chocolate Graham Crackers
Packaged product Dulces y postres Pics
Chocolate Graham Crackers contains 382 kcal per 100 g. A serving, 2 sheets, 34 g (34 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 1,5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 73,5 g | 27% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 23,5 g | |
| Added sugars L | 23,5 g | 47% |
| Protein L | 5,9 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars23,5 gabove the median for dulces y postres (median 21,2 g)
- Fat7,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium382 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735017758
- Label serving
- 2 Sheets (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| white chocolate macadamia nut Clif Bar | 382 | 13,2 g | 61,8 g | 10,3 g |
| Baking Mix, Double Chocolate Raised Gluten Free | 382 | 5,9 g | 79,4 g | 8,8 g |
| corn cakes mixed grains galil | 382 | 8,2 g | 76,5 g | 5,9 g |
| Cookies 'N Cream Whey Protein Earth Fed Muscle | 382 | 70,6 g | 20,6 g | 4,4 g |
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| Honey Bun Cow Tales | 382 | 2,9 g | 70,6 g | 10,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Graham Crackers?
100 g of Chocolate Graham Crackers has 382 kcal. Serving, 2 sheets, 34 g (34 g): about 130 kcal.
How much protein is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 sheets, 34 g (34 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Graham Crackers?
Chocolate Graham Crackers has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Graham Crackers?
Chocolate Graham Crackers contains 7,4 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolate Graham Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Graham Crackers?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735017758. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.