Cookies

Packaged product Dulces y postres BJ‘s

Cookies contains 382 kcal per 100 g. A serving, 34.0 g (34 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies by BJ‘s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
5,9 gprotein
50 gcarbohydrates
17,6 gfat
130kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 17,6 g 23%
Saturated fat L 8,8 g 44%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 20,6 g
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gabove the median for dulces y postres (median 5,6 g)
  • Sugars20,6 gbelow the median for dulces y postres (median 21,6 g)
  • Fat17,6 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat8,8 gabove the median for dulces y postres (median 5,6 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BJ‘s
Barcode
0205792012990
Label serving
34.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 382 kcal. Serving, 34.0 g (34 g): about 130 kcal.

How much protein is in Cookies?

Cookies contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34.0 g (34 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Cookies?

Cookies has 50 g of total carbohydrates per 100 g, including 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies?

Cookies contains 17,6 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205792012990. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.