Chocolate espresso chips

Packaged product Dulces y postres Lilys

Chocolate espresso chips contains 429 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 60 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 36% of the Daily Value for iron and 16% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
50 gcarbohydrates
32,1 gfat
60kcal in serving, 1 tbsp., 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32,1 g 41%
Saturated fat L 21,4 g 107%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 71 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 21,4 g 76%
Total sugars L 7,1 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 214 mg16%
Iron L 6,4 mg36%
Potasio L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcio16%Potasio10%Vitamina D0%

Nutritional insights

  • Protein7,1 gabove the median for dulces y postres (median 5,7 g)
  • Fiber21,4 gin the top quarter of dulces y postres (median 2 g)
  • Sugars7,1 gbelow the median for dulces y postres (median 21,2 g)
  • Fat32,1 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat21,4 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium71 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L21 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 50 g50 g
Fat 32,1 g32,1 g
Fiber 21,4 g21,4 g
Sugars 21,4 g7,1 g
Sodium 71,4 mg71 mg

Product details

Brand
Lilys
Barcode
0856481003920
Label serving
1 tbsp. (14 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate espresso chips?

100 g of Chocolate espresso chips has 429 kcal. Serving, 1 tbsp., 14 g (14 g): about 60 kcal.

How much protein is in Chocolate espresso chips?

Chocolate espresso chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 tbsp., 14 g (14 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Chocolate espresso chips?

Chocolate espresso chips has 50 g of total carbohydrates per 100 g, including 21,4 g of fiber and 7,1 g of sugars.

How much fat is in Chocolate espresso chips?

Chocolate espresso chips contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Chocolate espresso chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate espresso chips?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652105. License: CC0 1.0 (U.S. public domain). Source record dated 23 de septiembre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0856481003920. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.