Chocolate espresso chips
Packaged product Sweets og Desserter Lilys
Chocolate espresso chips contains 429 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 60 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 36 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 6,4 mg | 36 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Fiber21,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 21,2 g)
- Fat32,1 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat21,4 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium71 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 21 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 21,4 g | 21,4 g |
| Sugars | 21,4 g | 7,1 g |
| Sodium | 71,4 mg | 71 mg |
Product details
- Brand
- Lilys
- Barcode
- 0856481003920
- Label serving
- 1 tbsp. (14 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond chocolate chip protein bar G2G Protein Bar | 429 | 25,7 g | 35,7 g | 20 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3,6 g | 67,9 g | 14,3 g |
| Rice Cakes Lundberg | 429 | 10,7 g | 82,1 g | 5,4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2,9 g | 85,7 g | 5,7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
| Cookie dough poppins Pillsbury | 429 | 3,6 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate espresso chips?
100 g of Chocolate espresso chips has 429 kcal. Serving, 1 tbsp., 14 g (14 g): about 60 kcal.
How much protein is in Chocolate espresso chips?
Chocolate espresso chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp., 14 g (14 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate espresso chips?
Chocolate espresso chips has 50 g of total carbohydrates per 100 g, including 21,4 g of fiber and 7,1 g of sugars.
How much fat is in Chocolate espresso chips?
Chocolate espresso chips contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Chocolate espresso chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate espresso chips?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652105. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0856481003920. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.