Chocolate cookie sandwich
Packaged product Comidas y Platos Mars
Chocolate cookie sandwich contains 296 kcal per 100 g. A serving, 1 sandwich, 76 g (76 g) provides about 225 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 19,7 mg | 7% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 28,4 g | |
| Added sugars L | 26,3 g | 53% |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 47,4 µg | 5% |
| Calcio L | 68,4 mg | 5% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 89,5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars28,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat12,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat6,2 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium235 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 0047677483231
- Label serving
- 1 sandwich (76 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Bacon Pizza Creative Crusts | 296 | 29,6 g | 8 g | 17,3 g |
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| Cheeseburger sliders PICK 5 | 296 | 11,1 g | 37 g | 10,2 g |
| M&M’s cookie sandwich mint M&M's | 296 | 3,7 g | 44,4 g | 12,3 g |
| Croûte à pizza Rustica | 296 | 9,3 g | 55,6 g | 5,6 g |
| Tuna Salad Sandwich A-1 Bakery | 296 | 13,1 g | 11,1 g | 22,2 g |
| Tuna Sandwich UFO Pocket | 296 | 10,8 g | 30,4 g | 15,4 g |
| Wagyu Beef Burgers Wild Fork | 296 | 17,1 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate cookie sandwich?
100 g of Chocolate cookie sandwich has 296 kcal. Serving, 1 sandwich, 76 g (76 g): about 225 kcal.
How much protein is in Chocolate cookie sandwich?
Chocolate cookie sandwich contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 3,8 g in serving, 1 sandwich, 76 g (76 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate cookie sandwich?
Chocolate cookie sandwich has 44,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate cookie sandwich?
Chocolate cookie sandwich contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Chocolate cookie sandwich?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047677483231. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.