Chocolate chip cookie
Packaged product Dulces y postres
Chocolate chip cookie contains 368 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 35,1 g | |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 35 mg | 3% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber4,4 gin the top quarter of dulces y postres (median 3 g)
- Sugars35,1 gin the top quarter of dulces y postres (median 27 g)
- Fat12,3 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6,1 gbelow the median for dulces y postres (median 7,6 g)
- Sodium316 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 35,1 g | 35,1 g |
| Sodium | 316 mg | 316 mg |
Product details
- Barcode
- 0814856011079
- Label serving
- 2 ONZ (57 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw sugar, faba bean protein, water, wheat gluten, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), natural vanilla extract), palm oil, food starch-modified, raisin paste, natural vanilla extract, fermented oregano, flaxseed and plums, contains less than 2% of baking soda, citrus fiber (dried orange pulp), maltodextrin, natural flavor, salt, enzyme, rice flour, guar gum, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaSaltRiceManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Complete Cookie Chocolate Chip Lenny & Larry's | 368 | 14 g | 52,6 g | 10,5 g |
| Linguas de gato Dailidoce | 368 | 7,2 g | 76,8 g | 2,7 g |
| The Complete Cookie Oatmeal Raisin Lenny & Larry's | 368 | 14 g | 50,9 g | 10,5 g |
| Protein Cookie Lenny & Larry's | 368 | 14 g | 50,9 g | 10,5 g |
| The Complete Cookie Double Chocolate Lenny & Larry's | 368 | 14 g | 47,4 g | 12,3 g |
| Simply mi-delicious, mi-del, honey grahams, 100% whole wheat, sweetened with honey and unsulphured molasses Simply | 368 | 5,3 g | 65,8 g | 9,2 g |
| 7-eleven, fresh to go, cookie, peanut butter 7-Eleven | 368 | 7 g | 40,4 g | 21 g |
| Rainbow Chocolate Chip Choice Foods | 368 | 4 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookie?
100 g of Chocolate chip cookie has 368 kcal. Serving, 2 onz, 57 g (57 g): about 210 kcal.
Is Chocolate chip cookie high in protein?
Chocolate chip cookie contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 2 onz, 57 g (57 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Chocolate chip cookie?
Chocolate chip cookie has 47,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 35,1 g of sugars.
How much fat is in Chocolate chip cookie?
Chocolate chip cookie contains 12,3 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Chocolate chip cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookie?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de octubre de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149000. License: CC0 1.0 (U.S. public domain). Source record dated 27 de abril de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0814856011079. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.