Chocolate Break Bar
Packaged product Dulces y postres Atkins
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Chocolate Break Bar contains 476 kcal per 100 g. A serving, 1.0 serving, 21.0 g (21 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 547 kcal per 100 g across 3.004 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 90,5 g | 453% |
| Cholesterol L | 0,11 mg | 0% |
| Sodium L | 0,45 mg | 0% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 22,7 g | 81% |
| Total sugars | not reported | |
| Protein L | 4,8 g | 10% |
| Calcio L | 0,91 mg | 0,1% |
| Iron L | 0,014 mg | 0,1% |
| Potasio L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber22,7 gin the top quarter of dulces y postres (median 2 g)
- Fat33,3 gbelow the median for dulces y postres (median 33,3 g)
- Saturated fat90,5 gin the top quarter of dulces y postres (median 20 g)
- Sodium0,45 mgin the lowest quarter of dulces y postres (median 83 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480003148
- Label serving
- 1.0 serving (21.0 g)
- Category
- Chocolates de leche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, Chocolate de Leite Pingo Doce | 476 | 7,3 g | 48,3 g | 33,3 g |
| Tops, milk chocolate non pareils Tops | 476 | 4,8 g | 73,8 g | 19 g |
| Dairy Milk Freddo Strawberry Cadbury | 476 | 5,4 g | 64,5 g | 21,2 g |
| Chocolates con leche Georgalos | 477 | 10 g | 36,7 g | 33,3 g |
| Boîte Métal Assortiment 4 Chocolats larmes de liqueurs Villars 250g Villars | 475 | 4,4 g | 57 g | 22 g |
| Milk Chocolate Target | 475 | 2,5 g | 72,5 g | 22,5 g |
| Chocolat de ménage lait céréales Prix Mini | 475 | 7,9 g | 67 g | 19 g |
| Chocolate Leite Cem Porcento | 478 | 6 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Break Bar?
100 g of Chocolate Break Bar has 476 kcal. Serving, 1.0 serving, 21.0 g (21 g): about 100 kcal.
How much protein is in Chocolate Break Bar?
Chocolate Break Bar contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1.0 serving, 21.0 g (21 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Chocolate Break Bar?
Chocolate Break Bar has 57,1 g of total carbohydrates per 100 g, including 22,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Break Bar?
Chocolate Break Bar contains 33,3 g of fat per 100 g, of which 90,5 g is saturated (453% of the Daily Value).
How much sodium is in Chocolate Break Bar?
100 g contains 0,45 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480003148. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.