Chocolat lindt
Packaged product Otros alimentos lindt
Chocolat lindt contains 564 kcal per 100 g. A serving, 4 assorted pieces, 39 g (39 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35,9 g | 46% |
| Saturated fat L | 20,5 g | 103% |
| Trans fat L | 0,26 g | |
| Cholesterol L | 38,5 mg | 13% |
| Sodium L | 76,9 mg | 3% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 48,7 g | |
| Protein L | 5,1 g | 10% |
| Calcio L | 128 mg | 10% |
| Iron L | 0,77 mg | 4% |
| Potasio L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars48,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat35,9 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat20,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium76,9 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lindt
- Barcode
- 0743434016321
- Label serving
- 4 assorted pieces (39 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La monbanette Monbana | 564 | 7,1 g | 40 g | 40 g |
| Chocolat ruby Comptoir du Cacao | 564 | 9 g | 50 g | 36 g |
| GINGEMBRE CONFIT enrobé de CHOCOLAT BLANC Bovetti | 564 | 5,9 g | 54 g | 36 g |
| Noir et sel de guérande Le Chocolat des Français | 564 | 8 g | 29 g | 43,1 g |
| Bombones SUBLIME | 564 | 9,4 g | 52,7 g | 35,1 g |
| Pâte à tartiner aux noisettes et à la noix de coco Le Comptoir de Mathilde | 564 | 10 g | 48 g | 36 g |
| Ecuador chili Migros | 564 | 9 g | 36 g | 40 g |
| Greek Style Traditional Taramosalata Deli Originals Fresh | 564 | 3,6 g | 1,8 g | 60,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lindt?
100 g of Chocolat lindt has 564 kcal. Serving, 4 assorted pieces, 39 g (39 g): about 220 kcal.
How much protein is in Chocolat lindt?
Chocolat lindt contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 4 assorted pieces, 39 g (39 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Chocolat lindt?
Chocolat lindt has 56,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lindt?
Chocolat lindt contains 35,9 g of fat per 100 g, of which 20,5 g is saturated (103% of the Daily Value).
How much sodium is in Chocolat lindt?
100 g contains 76,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743434016321. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.