Chocolat lindt

Packaged product Andre fødevarer lindt

Chocolat lindt contains 564 kcal per 100 g. A serving, 4 assorted pieces, 39 g (39 g) provides about 220 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat lindt by lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
5,1 gprotein
56,4 gcarbohydrates
35,9 gfat
220kcal in serving, 4 assorted pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 35,9 g 46 %
Saturated fat L 20,5 g 103 %
Trans fat L 0,26 g
Cholesterol L 38,5 mg 13 %
Sodium L 76,9 mg 3 %
Total carbohydrates L 56,4 g 21 %
Dietary fiber L 2,6 g 9 %
Total sugars L 48,7 g
Protein L 5,1 g 10 %
Calcium L 128 mg10 %
Jern L 0,77 mg4 %
Kalium L 256 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 57 %564kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium5 %Jern4 %

Nutritional insights

  • Protein5,1 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars48,7 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat35,9 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat20,5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium76,9 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lindt
Barcode
0743434016321
Label serving
4 assorted pieces (39 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat lindt?

100 g of Chocolat lindt has 564 kcal. Serving, 4 assorted pieces, 39 g (39 g): about 220 kcal.

How much protein is in Chocolat lindt?

Chocolat lindt contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 4 assorted pieces, 39 g (39 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Chocolat lindt?

Chocolat lindt has 56,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat lindt?

Chocolat lindt contains 35,9 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).

How much sodium is in Chocolat lindt?

100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0743434016321. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.