Choco Ramo Choco Brownie
Packaged product Dulces y postres Ramo
Choco Ramo Choco Brownie contains 489 kcal per 100 g. A serving, 1 package, 65 g (65 g) provides about 318 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 15,4 mg | 5% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 63,1 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 36,9 g | |
| Protein L | 6,2 g | 12% |
| Calcio L | 183 mg | 14% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,1 gbelow the median for dulces y postres (median 3,3 g)
- Sugars36,9 gabove the median for dulces y postres (median 34 g)
- Fat23,1 gbelow the median for dulces y postres (median 24 g)
- Saturated fat6,2 gbelow the median for dulces y postres (median 6,9 g)
- Sodium246 mgabove the median for dulces y postres (median 164 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Handmade Cake Company Gluten-Free Chocolate Brownie Handmadecake | 489 | 5,2 g | 52,7 g | 28,8 g |
| Brownie chocolat noisette Thiriet | 489 | 6,3 g | 38 g | 34 g |
| Choc Coconut Slice Springhill Farm | 490 | 8,3 g | 54,1 g | 25,2 g |
| Brownie Hacendado | 490 | 5,3 g | 49 g | 30 g |
| Brownie "Comme à la maison" Whaou ! | 490 | 4,7 g | 47 g | 31 g |
| American Favorites Brownie Cake Migros | 490 | 7 g | 44 g | 31 g |
| S 5 Gluten and milk free chocolate brownie slices Asda | 490 | 4,6 g | 47 g | 31 g |
| Lion brownie imp Nestlé | 487 | 5,3 g | 65,7 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Ramo Choco Brownie?
100 g of Choco Ramo Choco Brownie has 489 kcal. Serving, 1 package, 65 g (65 g): about 318 kcal.
How much protein is in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 package, 65 g (65 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie has 63,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 36,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie contains 23,1 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Choco Ramo Choco Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Ramo Choco Brownie?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914597302. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.