Choco Ramo Choco Brownie
Packaged product Sweets og Desserter Ramo
Choco Ramo Choco Brownie contains 489 kcal per 100 g. A serving, 1 package, 65 g (65 g) provides about 318 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (448 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 63,1 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 36,9 g | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 183 mg | 14 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 303 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,5 g)
- Fiber3,1 gbelow the median for sweets og desserter (median 3,3 g)
- Sugars36,9 gabove the median for sweets og desserter (median 34,2 g)
- Fat23,1 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat6,2 gbelow the median for sweets og desserter (median 7 g)
- Sodium246 mgabove the median for sweets og desserter (median 164 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Cake Company Gluten-Free Chocolate Brownie Handmadecake | 489 | 5,2 g | 52,7 g | 28,8 g |
| Brownie chocolat noisette Thiriet | 489 | 6,3 g | 38 g | 34 g |
| Choc Coconut Slice Springhill Farm | 490 | 8,3 g | 54,1 g | 25,2 g |
| Brownie Hacendado | 490 | 5,3 g | 49 g | 30 g |
| Brownie "Comme à la maison" Whaou ! | 490 | 4,7 g | 47 g | 31 g |
| S 5 Gluten and milk free chocolate brownie slices Asda | 490 | 4,6 g | 47 g | 31 g |
| American Favorites Brownie Cake Migros | 490 | 7 g | 44 g | 31 g |
| Lion brownie imp Nestlé | 487 | 5,3 g | 65,7 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Ramo Choco Brownie?
100 g of Choco Ramo Choco Brownie has 489 kcal. Serving, 1 package, 65 g (65 g): about 318 kcal.
How much protein is in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 1 package, 65 g (65 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,5 g).
How many carbs are in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie has 63,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 36,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Ramo Choco Brownie?
Choco Ramo Choco Brownie contains 23,1 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Choco Ramo Choco Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Ramo Choco Brownie?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914597302. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.