Choco Flakes
Packaged product Desayuno Cereales Billa
Choco Flakes contains 325 kcal per 100 g. A serving, 50 g (50 g) provides about 163 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 1,7 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for desayuno cereales (median 9,3 g)
- Fiber25 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars1,7 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat3 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,8 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium4 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Billa
- Barcode
- 9010437030595
- Quantity
- 330 g
- Label serving
- 50 g
- Category
- Desayuno Cereales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick Grits Food Lion | 325 | 7,5 g | 80 g | 0 g |
| Bran Flakes cereal WinCo FOODS | 325 | 10 g | 80 g | 2,5 g |
| harvest hill white cirn grits Harvest Hill | 325 | 7,5 g | 77,5 g | 1,3 g |
| Enriched Bran Flakes Harris Teeter | 325 | 10 g | 80 g | 2,5 g |
| Orzo decorticato Fuchs | 325 | 8 g | 65 g | 1 g |
| Puffins Cereal Original Barbara's | 325 | 7,5 g | 80 g | 2,5 g |
| Organic Crunchy Cinnamon Squares 365 Whole Foods Market | 325 | 7,5 g | 82,5 g | 1,3 g |
| Golden Granola, Cinnamon, Ginger Ruby's Gold | 325 | 10,7 g | 60,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Flakes?
100 g of Choco Flakes has 325 kcal. Serving, 50 g (50 g): about 163 kcal.
How much protein is in Choco Flakes?
Choco Flakes contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 4,9 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in Choco Flakes?
Choco Flakes has 52 g of total carbohydrates per 100 g, including 25 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Flakes?
Choco Flakes contains 3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Choco Flakes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437030595. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.