Choco cereals
Packaged product Dulces y postres Aptonia
Choco cereals contains 501 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
100 g provides 27% of the Daily Value for magnesio and 27% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11,2 g | 56% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 27 g | |
| Added sugars L | 15,6 g | 31% |
| Protein L | 7,5 g | 15% |
| Vitamina C L | 24 mg | 27% |
| Magnesio L | 113 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber6 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars27 gbelow the median for dulces y postres (median 31,1 g)
- Fat24 gabove the median for dulces y postres (median 23,3 g)
- Saturated fat11,2 gbelow the median for dulces y postres (median 12 g)
- Sodium320 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583788616979
- Quantity
- 3x50g
- Label serving
- 50 g
- Category
- Galletas de chocolate
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 44,9% (farine de blé 26,9%, flocons d'avoine 5,4%, flocons de blé 5,4%, farine complète de blé 5,2%, farine de seigle 1%, farine d'orge 1%), chocolat noir 27% (sucre, pâte de cacao, beurre de cacao, matière grasse laitière, émulsifiant : lécithines de soja, arôme), matière grasse végétale de palme, fruits secs 9,4% (raisins secs 4,6% (raisins, huile végétale de coton), noisettes hachées 2,4%, amandes hachées 2,4%), sucre, billettes au riz soufflé (farine de riz 1,7%, sucre, gluten de blé, malt de blé, huile de palme, sel), poudres à lever (carbonates d'ammonium, carbonates de sodium, carbonates de magnésium), amidon de blé, sel, correcteur d'acidité : acide citrique, vitamines C et B6, sirop de glucose, agent de traitement de la farine : disulfite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltJarabe de glucosaHarina de trigoAsientosManteca de cacaoHazelnutAlmendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Chocolate Digestive Biscuits Woolworths | 501 | 7,6 g | 64 g | 23,2 g |
| Digestive biscuit JUMBO | 501 | 6 g | 63 g | 24 g |
| Oreo dairy milk Oreo | 501 | 6,4 g | 66 g | 23 g |
| Sablés céréales nappés chocolat lait, pocket 225g U | 501 | 5,1 g | 66 g | 24 g |
| Cookie Extra Choco Lu | 501 | 5,4 g | 64 g | 24 g |
| Cookies - Méga Pépites - Chocolat Marque Repère | 501 | 5,3 g | 62 g | 25 g |
| Mini sablé Cora | 501 | 6,5 g | 63 g | 24 g |
| Dinkel kekse DmBio | 501 | 8,3 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco cereals?
100 g of Choco cereals has 501 kcal. Serving, 50 g (50 g): about 250 kcal.
How much protein is in Choco cereals?
Choco cereals contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Choco cereals?
Choco cereals has 60,7 g of total carbohydrates per 100 g, including 6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco cereals?
Choco cereals contains 24 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Choco cereals contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (27% DV) and Vitamina C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco cereals?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788616979. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.