Cookie Extra Choco
Packaged product Dulces y postres Lu
Cookie Extra Choco contains 501 kcal per 100 g. A serving, 22 g (22 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (493 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 34 g | |
| Added sugars L | 19,3 g | 39% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,8 g)
- Fiber2,6 gbelow the median for dulces y postres (median 3,1 g)
- Sugars34 gabove the median for dulces y postres (median 33,3 g)
- Fat24 gabove the median for dulces y postres (median 23,5 g)
- Saturated fat13 gabove the median for dulces y postres (median 12,5 g)
- Sodium376 mgin the top quarter of dulces y postres (median 215 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622201495022
- Quantity
- 176g
- Label serving
- 22 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 38 %, sucre, graisses végétales (palme, karité), pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), lait écrémé en poudre, sirop de glucose-fructose, beurre pâtissier, farine de riz, poudres à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), sel, émulsifiants (lécithines de soja, E472e, E476), farine d'avoine, dextrose, farine de blé malté, lactose (de lait), colorant (bêta-carotène), arômes. Peut contenir œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoRiceSaltAsientosAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Butter Biscuits Asda | 501 | 7,8 g | 62 g | 24 g |
| Le cookie goût chocolat et pépite de chocolat Marque Repère | 501 | 7,3 g | 59 g | 25 g |
| Cookies - Méga Pépites - Chocolat Marque Repère | 501 | 5,3 g | 62 g | 25 g |
| Mini estrellas Sondey | 501 | 6 g | 66 g | 23 g |
| Dinkel kekse DmBio | 501 | 8,3 g | 60 g | 24 g |
| Cookies Leader Price | 501 | 6,5 g | 58 g | 26 g |
| Biscuit chocolate Everyday | 501 | 6,2 g | 63 g | 25 g |
| Mini Chocolate Digestive Biscuits Woolworths | 501 | 7,6 g | 64 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Extra Choco?
100 g of Cookie Extra Choco has 501 kcal. Serving, 22 g (22 g): about 110 kcal.
How much protein is in Cookie Extra Choco?
Cookie Extra Choco contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,2 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).
How many carbs are in Cookie Extra Choco?
Cookie Extra Choco has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Extra Choco?
Cookie Extra Choco contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Cookie Extra Choco?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201495022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.