Choc

Packaged product Otros alimentos Asher

Choc contains 500 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,7 gprotein
63,3 gcarbohydrates
26,7 gfat
150kcal in serving, 6 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34%
Saturated fat L 16,7 g 83%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 50 mg 2%
Total carbohydrates L 63,3 g 23%
Dietary fiber L 3,3 g 12%
Total sugars L 56,7 g
Added sugars L 53,3 g 107%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 147 mg11%
Iron L 3,3 mg19%
Potasio L 223 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio11%Potasio5%Vitamina D0%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 7,2 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars56,7 gin the top quarter of otros alimentos (median 3,6 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,1 g)
  • Saturated fat16,7 gin the top quarter of otros alimentos (median 2,1 g)
  • Sodium50 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asher
Barcode
0089449310413
Label serving
6 pieces (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc?

100 g of Choc has 500 kcal. Serving, 6 pieces, 30 g (30 g): about 150 kcal.

How much protein is in Choc?

Choc contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).

How many carbs are in Choc?

Choc has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc?

Choc contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Choc contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choc?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089449310413. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.