Belöning

Packaged product Otros alimentos Ikea

Belöning contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belöning by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5 gprotein
60 gcarbohydrates
22,5 gfat
100kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22,5 g 29%
Saturated fat L 12,5 g 63%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 45 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars45 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat22,5 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat12,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1205256720002
Label serving
20 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belöning?

100 g of Belöning has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

How much protein is in Belöning?

Belöning contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Belöning?

Belöning has 60 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belöning?

Belöning contains 22,5 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1205256720002. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.