Chip Blitz Cookies

Packaged product Dulces y postres Harris Teeter

Chip Blitz Cookies contains 485 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chip Blitz Cookies by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
3 gprotein
69,7 gcarbohydrates
21,2 gfat
160kcal in serving, 3 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21,2 g 27%
Saturated fat L 10,6 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 69,7 g 25%
Dietary fiber L 3 g 11%
Total sugars L 33,3 g
Added sugars L 30,3 g 61%
Protein L 3 g 6%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 2,1 mg12%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 40%485kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamina D0%Calcio0%Potasio0%

Nutritional insights

  • Protein3 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber3 gabove the median for dulces y postres (median 2 g)
  • Sugars33,3 gabove the median for dulces y postres (median 21,2 g)
  • Fat21,2 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat10,6 gabove the median for dulces y postres (median 5,5 g)
  • Sodium333 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,6 g
Grasa poliinsaturada L3 g

Product details

Brand
Harris Teeter
Barcode
0072036000903
Label serving
3 cookies (33 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chip Blitz Cookies?

100 g of Chip Blitz Cookies has 485 kcal. Serving, 3 cookies, 33 g (33 g): about 160 kcal.

How much protein is in Chip Blitz Cookies?

Chip Blitz Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 33 g (33 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Chip Blitz Cookies?

Chip Blitz Cookies has 69,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chip Blitz Cookies?

Chip Blitz Cookies contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Chip Blitz Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chip Blitz Cookies?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036000903. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.