Chip Blitz Cookies

Packaged product Süßigkeiten und Desserts Harris Teeter

Chip Blitz Cookies contains 485 kcal per 100 g. A Serving, 3 cookies, 33 g (33 g) provides about 160 kcal.

Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chip Blitz Cookies by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
3 gprotein
69,7 gcarbohydrates
21,2 gfat
160kcal in Serving, 3 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21,2 g 27 %
Saturated fat L 10,6 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 69,7 g 25 %
Dietary fiber L 3 g 11 %
Total sugars L 33,3 g
Added sugars L 30,3 g 61 %
Protein L 3 g 6 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 2,1 mg12 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 40 %485kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber3 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars33,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat21,2 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat10,6 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium333 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,6 g
Mehrfach ungesättigtes Fett L3 g

Product details

Brand
Harris Teeter
Barcode
0072036000903
Label serving
3 cookies (33 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chip Blitz Cookies?

100 g of Chip Blitz Cookies has 485 kcal. Serving, 3 cookies, 33 g (33 g): about 160 kcal.

How much protein is in Chip Blitz Cookies?

Chip Blitz Cookies contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 3 cookies, 33 g (33 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Chip Blitz Cookies?

Chip Blitz Cookies has 69,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chip Blitz Cookies?

Chip Blitz Cookies contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Chip Blitz Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chip Blitz Cookies?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036000903. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.