Chickpea Rotini
Packaged product Frijoles y legumbres Aldi
Chickpea Rotini contains 353 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 300 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 26% of the Daily Value for iron and 20% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,9 mg | 0,3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12,9 g | 46% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,4 g | 45% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 87,1 mg | 7% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 945 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber12,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,4 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat5,3 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,59 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium5,9 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 5096504287424
- Label serving
- 1 cup (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Lenticchie dalle terre della Puglia Del Colle | 353 | 25,8 g | 60,1 g | 1,1 g |
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| Soy Protein Isolate True Nutrition | 353 | 88,2 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Rotini?
100 g of Chickpea Rotini has 353 kcal. Serving, 1 cup, 85 g (85 g): about 300 kcal.
Is Chickpea Rotini high in protein?
Chickpea Rotini contains 22,4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 cup, 85 g (85 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Chickpea Rotini?
Chickpea Rotini has 60 g of total carbohydrates per 100 g, including 12,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Rotini?
Chickpea Rotini contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chickpea Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potasio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Rotini?
100 g contains 5,9 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5096504287424. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.