Chicken
Packaged product Poultry Vicky’s kitchen
Chicken contains 156 kcal per 100 g. A serving, 5 oz stuffed, 141 g (141 g) provides about 220 kcal.
Roughly 56% of its calories come from protein, with 33% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 60,3 mg | 20% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,3 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 11%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gabove the median for poultry (median 17,9 g)
- Fiber0,71 gabove the median for poultry (median 0,031 g)
- Sugars0,71 gbelow the median for poultry (median 0,88 g)
- Fat5,7 gabove the median for poultry (median 4,4 g)
- Saturated fat2,8 gin the top quarter of poultry (median 1,2 g)
- Sodium489 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vicky’s kitchen
- Barcode
- 0210814321226
- Label serving
- 5 oz stuffed (141 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tray Bake Sundried Tomato And Basil Dolmio | 156 | 2 g | 6,4 g | 13,1 g |
| Chicken & Vegetable Potstickers Good & Gather | 156 | 9,1 g | 23,4 g | 3,3 g |
| Organic Broccoli, Cheddar, and Cauliflower Chicken Breast Vicky's Kitchen | 156 | 21,3 g | 0,71 g | 7,1 g |
| Spicy Thai Style Curry Bowl With Chicken Giant Eagle | 156 | 6,7 g | 15,1 g | 7,6 g |
| Youfoodz Thai Green Chicken Curry Youfoodz | 156 | 8,2 g | 17,1 g | 5,8 g |
| Roast In The Bag Chicken ASDA | 156 | 25 g | 0,5 g | 6,2 g |
| Organic Pepper Jack Chicken Vicky’s Kitchen | 156 | 21,3 g | 4,3 g | 5,7 g |
| Chicken Pesto Pasta Sainsbury's | 156 | 8,1 g | 19,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 156 kcal. Serving, 5 oz stuffed, 141 g (141 g): about 220 kcal.
Is Chicken high in protein?
Chicken contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 30 g in serving, 5 oz stuffed, 141 g (141 g). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken?
Chicken has 4,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 5,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210814321226. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.