Chicken & Vegetable Casserole

Packaged product Poultry 3 Chefs

Chicken & Vegetable Casserole contains 126 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 410 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
6,8 gprotein
22,2 gcarbohydrates
1,4 gfat
410kcal in serving, 1 portion, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,31 g 2%
Trans fat L 0 g
Cholesterol L 9,2 mg 3%
Sodium L 86,2 mg 4%
Total carbohydrates L 22,2 g 8%
Dietary fiber L 2,2 g 8%
Total sugars L 0,92 g
Added sugars L 0 g 0%
Protein L 6,8 g 14%
Calcio L 17,5 mg1%
Iron L 0,92 mg5%
Potasio L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 69%Fat: 10%126kcal / 100 g
  • Protein 21%
  • Carbohydrates 69%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potasio2%Calcio1%

Nutritional insights

  • Protein6,8 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber2,2 gin the top quarter of poultry (median 0 g)
  • Sugars0,92 gabove the median for poultry (median 0,87 g)
  • Fat1,4 gin the lowest quarter of poultry (median 4,3 g)
  • Saturated fat0,31 gin the lowest quarter of poultry (median 1,2 g)
  • Sodium86,2 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Chefs
Barcode
2100000003600
Label serving
1 portion (325 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Vegetable Casserole?

100 g of Chicken & Vegetable Casserole has 126 kcal. Serving, 1 portion, 325 g (325 g): about 410 kcal.

How much protein is in Chicken & Vegetable Casserole?

Chicken & Vegetable Casserole contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 1 portion, 325 g (325 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken & Vegetable Casserole?

Chicken & Vegetable Casserole has 22,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Vegetable Casserole?

Chicken & Vegetable Casserole contains 1,4 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).

How much sodium is in Chicken & Vegetable Casserole?

100 g contains 86,2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2100000003600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.