Chicken Thighs

Packaged product Poultry Smart Chicken

Chicken Thighs contains 130 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 146 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
20 gprotein
0 gcarbohydrates
5 gfat
146kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5 g 6%
Saturated fat L 1,5 g 8%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 70 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 4 mg22%
Potasio L 6 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%130kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio0,1%Vitamina D0%Calcio0%

Nutritional insights

  • Protein20 gabove the median for poultry (median 17,9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0,031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0,88 g)
  • Fat5 gabove the median for poultry (median 4,4 g)
  • Saturated fat1,5 gabove the median for poultry (median 1,2 g)
  • Sodium70 mgin the lowest quarter of poultry (median 290 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Chicken
Barcode
0208985712059
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Thighs?

100 g of Chicken Thighs has 130 kcal. Serving, 1 portion, 112 g (112 g): about 146 kcal.

Is Chicken Thighs high in protein?

Chicken Thighs contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22,4 g in serving, 1 portion, 112 g (112 g). About 64% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).

How many carbs are in Chicken Thighs?

Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs?

Chicken Thighs contains 5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Chicken Thighs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Thighs?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208985712059. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.