Chicken Thighs
Packaged product Poultry Aldis
Chicken Thighs contains 143 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 160 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 1.339% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 93,8 mg | 31% |
| Sodium L | 93,8 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,6 g | 39% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 241 mg | 1.339% |
| Potasio L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Fat7,1 gabove the median for poultry (median 4,4 g)
- Sodium93,8 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17,9 g | 2,2 g | 6,3 g |
| Shawarma chicken thighs trader joes | 143 | 18,8 g | 2,7 g | 6,3 g |
| fresh ground turkey Jennie-O | 143 | 17,9 g | 0 g | 9,8 g |
| Chicken Breast Strips Tyson | 143 | 23,8 g | 1,2 g | 4,8 g |
| Chicken Shawarma Thighs Seasoned Sprouts | 143 | 17 g | 6,3 g | 5,4 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0 g | 8,9 g |
| Ground Turkey Stew's Naked | 143 | 21,4 g | 0 g | 6,3 g |
| Chicken Thigh Filet Perdue Harvestland | 143 | 19,6 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 143 kcal. Serving, 1 portion, 112 g (112 g): about 160 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 55% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 7,1 g of fat per 100 g.
What vitamins and minerals does Chicken Thighs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.339% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Thighs?
100 g contains 93,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211361006970. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.