Chicken Strips (Cooked)
Packaged product Poultry Sobeys
Chicken Strips (Cooked) contains 257 kcal per 100 g. A serving, 2 pieces, 74 g (74 g) provides about 190 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,8 mg | 11% |
| Sodium L | 797 mg | 35% |
| Total carbohydrates L | 28,4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Protein L | 12,2 g | 24% |
| Calcio L | 13,5 mg | 1% |
| Iron L | 0,68 mg | 4% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for poultry (median 17,9 g)
- Sugars1,4 gabove the median for poultry (median 0,87 g)
- Fat10,8 gin the top quarter of poultry (median 4,3 g)
- Saturated fat2 gabove the median for poultry (median 1,2 g)
- Sodium797 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Strips Sobeys | 257 | 12,2 g | 28,4 g | 10,8 g |
| Chicken Strip Cold Sobeys | 257 | 12,2 g | 28,4 g | 10,8 g |
| Chicken Strips Cold, 12% Meat Protein Sobeys | 257 | 4,1 g | 28,4 g | 10,8 g |
| Chicken Strips Cold, 12% Meat Protein Sobeys | 257 | 12,2 g | 28,4 g | 10,8 g |
| Chicken Tenders Sobey’s | 257 | 12,2 g | 28,4 g | 10,8 g |
| Chicken Strips Sobeys | 257 | 12,2 g | 28,4 g | 10,8 g |
| Chicken Strips Sobeys | 257 | 12,2 g | 28,4 g | 10,8 g |
| Sobeys fried chicken Sobeys | 257 | 6,8 g | 28,4 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips (Cooked)?
100 g of Chicken Strips (Cooked) has 257 kcal. Serving, 2 pieces, 74 g (74 g): about 190 kcal.
Is Chicken Strips (Cooked) high in protein?
Chicken Strips (Cooked) contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 2 pieces, 74 g (74 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Strips (Cooked)?
Chicken Strips (Cooked) has 28,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips (Cooked)?
Chicken Strips (Cooked) contains 10,8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Strips (Cooked)?
100 g contains 797 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247543908558. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.