Chicken Spring Roll
Packaged product Pan y productos horneados Oh It’s Rizz
Chicken Spring Roll contains 239 kcal per 100 g. A serving, 1 pieces, 67 g (67 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,5 g | 7% |
| Cholesterol L | 37,3 mg | 12% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 38,8 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,5 g | |
| Protein L | 10,4 g | 21% |
| Calcio L | 14,9 mg | 1% |
| Iron L | 0,75 mg | 4% |
| Potasio L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium657 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh It’s Rizz
- Barcode
- 0613365985198
- Label serving
- 1 pieces (67 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Grain Sourdough Rolls Wildfarmed | 239 | 8,2 g | 42,8 g | 2,8 g |
| Vegetable Spring Rolls Coles | 239 | 5,6 g | 27,2 g | 11,7 g |
| French Bread (Sesame Seeded) Liscio’s Bakery | 239 | 9 g | 47,1 g | 1,6 g |
| Ciabatta Rolls Nature's Promise | 239 | 8 g | 44,2 g | 3,5 g |
| Pumpernickel Bagels Just bagels | 239 | 8 g | 52,2 g | 0,89 g |
| Egg Bagel Roche | 239 | 8,9 g | 49,6 g | 0,89 g |
| Plain Bagel Seattle Bagel Bakery | 239 | 8 g | 50,4 g | 0,89 g |
| Breaded Chicken Cutlets Custom Made Meals | 239 | 23 g | 13,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Spring Roll?
100 g of Chicken Spring Roll has 239 kcal. Serving, 1 pieces, 67 g (67 g): about 160 kcal.
Is Chicken Spring Roll high in protein?
Chicken Spring Roll contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1 pieces, 67 g (67 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Chicken Spring Roll?
Chicken Spring Roll has 38,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Spring Roll?
Chicken Spring Roll contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Spring Roll?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0613365985198. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.