Plain Bagel
Packaged product Pan y productos horneados Seattle Bagel Bakery
Plain Bagel contains 239 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 270 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4,4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0,89 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium513 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seattle Bagel Bakery
- Barcode
- 0736211124951
- Label serving
- 1 portion (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Nature's Promise | 239 | 8 g | 44,2 g | 3,5 g |
| Pumpernickel Bagels Just bagels | 239 | 8 g | 52,2 g | 0,89 g |
| Egg Bagel Roche | 239 | 8,9 g | 49,6 g | 0,89 g |
| Breaded Chicken Cutlets Custom Made Meals | 239 | 23 g | 13,3 g | 10,6 g |
| Sourdough bagel Winco | 239 | 8,9 g | 48,7 g | 1,3 g |
| Oat & Fruits Bran Muffins Schwartz Brothers Bakery | 239 | 5,3 g | 41,6 g | 7,1 g |
| Vegetable Spring Rolls Coles | 239 | 5,6 g | 27,2 g | 11,7 g |
| Golden Grain Sourdough Rolls Wildfarmed | 239 | 8,2 g | 42,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel?
100 g of Plain Bagel has 239 kcal. Serving, 1 portion, 113 g (113 g): about 270 kcal.
How much protein is in Plain Bagel?
Plain Bagel contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 portion, 113 g (113 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Plain Bagel?
Plain Bagel has 50,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel?
Plain Bagel contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plain Bagel?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736211124951. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.