Chicken
Packaged product Poultry Perdue
Chicken contains 98 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,2 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 5,4 mg | 0,4% |
| Iron L | 0 mg | 0% |
| Potasio L | 334 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of poultry (median 17,9 g)
- Fat0,89 gin the lowest quarter of poultry (median 4,3 g)
- Sodium67 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts simple truth organic | 98 | 24,1 g | 0 g | 1,3 g |
| Chicken Breasts Tenders Trader Joe's | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breast Tenders Kroger | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Tenderloins, Boneless/Skinless Kirkland Signature | 98 | 23,2 g | 0 g | 0,45 g |
| Organic Chicken Tenderloins Boneless & Skinless Kirkland | 98 | 23,2 g | 0 g | 0,45 g |
| Boneless, Skinless Chicken Tenderloins Just Bare | 98 | 23,2 g | 0 g | 0 g |
| Chicken Breast Tenderloins Walmart Great Value Freshness Guaranteed | 98 | 22,3 g | 0 g | 0,89 g |
| Boneless,skinless, chicken breasts Kirkland | 98 | 20,5 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 98 kcal. Serving, 1 portion, 112 g (112 g): about 110 kcal.
Is Chicken high in protein?
Chicken contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 0,89 g of fat per 100 g.
How much sodium is in Chicken?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270936006364. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.