Chicken
Packaged product Poultry Perdue
Chicken contains 220 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 250 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16,8 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 97 mg | 32% |
| Sodium L | 79,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,8 g | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for poultry (median 17,9 g)
- Fat16,8 gin the top quarter of poultry (median 4,3 g)
- Sodium79,4 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone In Skin On Chicken Thigh Aldi | 220 | 15 g | 0 g | 17,6 g |
| Bone In Skin On Thigh All Natural Chicken Trader Joe’s | 220 | 16,8 g | 0 g | 16,8 g |
| Chicken Thighs (Bone-In, Skin-On) Tyson | 220 | 15 g | 0 g | 17,6 g |
| Chicken Thighs Hill Country Fare | 220 | 15,9 g | 0 g | 16,8 g |
| Non-organic Chicken Thighs Member's Mark | 220 | 16,8 g | 0 g | 16,8 g |
| Bone-In Skin On Chicken Thighs Trader Joe’s | 220 | 16,8 g | 0 g | 16,8 g |
| Chicken Wing Sections Food Lion | 220 | 15,9 g | 0 g | 17,6 g |
| Organic Chicken Boneless Skinless Thighs 365 | 220 | 16,8 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 220 kcal. Serving, 1 portion, 113.398 g (113 g): about 250 kcal.
Is Chicken high in protein?
Chicken contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 16,8 g of fat per 100 g.
How much sodium is in Chicken?
100 g contains 79,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206147515968. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.