Chicken Parmesan Meal Simple
Packaged product Comidas y Platos H-E-B
Chicken Parmesan Meal Simple contains 187 kcal per 100 g. A serving, 1 tray, 386 g (386 g) provides about 720 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,5 mg | 9% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 0,52 g | 2% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,26 g | 0,5% |
| Protein L | 12,4 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 111 mg | 9% |
| Iron L | 0,52 mg | 3% |
| Potasio L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for comidas y platos (median 10 g)
- Fiber0,52 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat8,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,6 gbelow the median for comidas y platos (median 2,7 g)
- Sodium490 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0241023007786
- Label serving
- 1 tray (386 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Bean Tacos Fresh To You | 187 | 7,8 g | 16,1 g | 9,3 g |
| Meal Simple Chicken Parmesan With Penne Pasta in Marinara Sauce H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Homestyle Meatloaf Sandwich Nutrisystem | 187 | 13,5 g | 26,3 g | 3,4 g |
| Taco Dip Metro | 186 | 5,1 g | 13,6 g | 11,9 g |
| Ham Pizza Topping Castellini | 186 | 12 g | 7,8 g | 12 g |
| Turkey & Cranberry Wholemeal Sandwich fresh star foods | 186 | 9,9 g | 23,3 g | 5 g |
| Chopped Ham Sandwich Pol-o-Bic | 187 | 10,7 g | 24 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan Meal Simple?
100 g of Chicken Parmesan Meal Simple has 187 kcal. Serving, 1 tray, 386 g (386 g): about 720 kcal.
Is Chicken Parmesan Meal Simple high in protein?
Chicken Parmesan Meal Simple contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 48 g in serving, 1 tray, 386 g (386 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Chicken Parmesan Meal Simple?
Chicken Parmesan Meal Simple has 15,3 g of total carbohydrates per 100 g, including 0,52 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan Meal Simple?
Chicken Parmesan Meal Simple contains 8,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Parmesan Meal Simple?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241023007786. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.