Taco Dip
Packaged product Comidas y Platos Metro
Taco Dip contains 186 kcal per 100 g. A serving, 59 g (59 g) provides about 110 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat11,9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,1 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium163 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0217079105998
- Label serving
- 59 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Pizza Topping Castellini | 186 | 12 g | 7,8 g | 12 g |
| Turkey & Cranberry Wholemeal Sandwich fresh star foods | 186 | 9,9 g | 23,3 g | 5 g |
| Egg Salad Sandwich Farm Boy Kitchen | 186 | 8,6 g | 20 g | 8,2 g |
| Hawaiian Pizza Tops Freezer | 186 | 8,6 g | 24,5 g | 5,9 g |
| Beef & Bean Tacos Fresh To You | 187 | 7,8 g | 16,1 g | 9,3 g |
| Chicken Parmesan Meal Simple H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan With Penne Pasta in Marinara Sauce H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
| Meal Simple Chicken Parmesan H-E-B | 187 | 12,4 g | 15,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Dip?
100 g of Taco Dip has 186 kcal. Serving, 59 g (59 g): about 110 kcal.
How much protein is in Taco Dip?
Taco Dip contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 59 g (59 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Taco Dip?
Taco Dip has 13,6 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Dip?
Taco Dip contains 11,9 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Taco Dip?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217079105998. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.