Chicken Parmesan
Packaged product Poultry Kitch
Chicken Parmesan contains 150 kcal per 100 g. A serving, 1 tray, 320 g (320 g) provides about 480 kcal.
Roughly 43% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 35,9 mg | 12% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,9 g | 32% |
| Calcio L | 93,8 mg | 7% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat4,4 gbelow the median for poultry (median 4,4 g)
- Sodium256 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16,8 g | 0 g | 8,8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9,4 g | 12,2 g | 7,2 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30,9 g | 0 g | 3,5 g |
| Mixed herb chicken breast slices The deli | 150 | 22,8 g | 1,6 g | 2,4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17,7 g | 0,88 g | 8,9 g |
| Chicken Drumsticks Member's Mark | 150 | 17,6 g | 0 g | 8,8 g |
| Chicken Meatballs Farm Fresh | 150 | 14 g | 8 g | 6 g |
| Chicken Pot Poe Mrs Budd's | 150 | 4,4 g | 15,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 150 kcal. Serving, 1 tray, 320 g (320 g): about 480 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 50,9 g in serving, 1 tray, 320 g (320 g). About 43% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 11,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 4,4 g of fat per 100 g.
How much sodium is in Chicken Parmesan?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042324738. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.