Chicken Parmesan
Packaged product Poultry Centers
Chicken Parmesan contains 179 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 250 kcal.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 57,1 mg | 4% |
| Iron L | 0,071 mg | 0,4% |
| Potasio L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0,71 gbelow the median for poultry (median 0,88 g)
- Fat7,9 gabove the median for poultry (median 4,4 g)
- Saturated fat2,5 gabove the median for poultry (median 1,2 g)
- Sodium500 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centers
- Barcode
- 0896019001707
- Label serving
- 1 portion (140 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ancestral Blend Force of Nature | 179 | 17,9 g | 0 g | 11,6 g |
| Old Tejas Turkey Jerky Mexican Style Cecina Prasek’s | 179 | 39,3 g | 0 g | 1,8 g |
| uncured turkey bacon Simple Truth | 179 | 21,4 g | 3,6 g | 8,9 g |
| Parmesan Garlic Turkey Meatballs Honeysuckle White | 179 | 19,6 g | 2,7 g | 8,9 g |
| Bone in Skin on Chicken Wings Heritage Farm | 179 | 17 g | 0 g | 12,5 g |
| Chicken Tenders Caulipower | 179 | 20,2 g | 14,3 g | 6 g |
| Mandarin Orange chicken Crazy Cuisine | 179 | 9,3 g | 22,9 g | 5,7 g |
| Signature Cafe Bucket Of Chicken Wings Hot Jewel Osco | 179 | 13,1 g | 9,5 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 179 kcal. Serving, 1 portion, 140 g (140 g): about 250 kcal.
How much protein is in Chicken Parmesan?
Chicken Parmesan contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 portion, 140 g (140 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 7,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896019001707. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.