Chicken Nuggets
Packaged product Poultry Snap Kitchen
Chicken Nuggets contains 191 kcal per 100 g. A serving, 5 pieces, 157 g (157 g) provides about 300 kcal.
Roughly 57% of its calories come from protein, with 36% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0,64 g | 2% |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 27,4 g | 55% |
| Vitamina D L | 0,38 µg | 2% |
| Calcio L | 153 mg | 12% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 376 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,4 gin the top quarter of poultry (median 17,9 g)
- Fiber0,64 gabove the median for poultry (median 0 g)
- Sugars1,9 gabove the median for poultry (median 0,87 g)
- Fat7,6 gabove the median for poultry (median 4,3 g)
- Saturated fat3,2 gin the top quarter of poultry (median 1,2 g)
- Sodium516 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0850085656285
- Label serving
- 5 pieces (157 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Vindaloo Tuk In | 191 | 10,5 g | 25,8 g | 4,6 g |
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| Southern Style Chicken Bites Fridge Raiders | 191 | 17,8 g | 4 g | 8,9 g |
| Turkey Provolone & Hummus Multigrain Baguette SPROUTS FARMERS MARKET | 191 | 17,1 g | 17,1 g | 6,8 g |
| Elote bowl with chicken Raleys | 191 | 6,4 g | 21,6 g | 8,9 g |
| Salt & Pepper Chicken Wrap Tesco’s | 191 | 9,3 g | 27,8 g | 4,4 g |
| Chicken Lumpia Summ! | 191 | 5,6 g | 22,5 g | 10,1 g |
| Thai chicken & cashew noodle kit Thai Taste | 191 | 5,3 g | 38 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 191 kcal. Serving, 5 pieces, 157 g (157 g): about 300 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 27,4 g of protein per 100 g (55% of the 50 g Daily Value), or 43 g in serving, 5 pieces, 157 g (157 g). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 3,2 g of total carbohydrates per 100 g, including 0,64 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850085656285. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.