Chicken Nuggets
Packaged product Poultry Cadia
Chicken Nuggets contains 202 kcal per 100 g. A serving, 5 nuggets, 84 g (84 g) provides about 170 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 47,6 mg | 16% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,86 mg | 5% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat9,5 gin the top quarter of poultry (median 4,4 g)
- Saturated fat2,4 gabove the median for poultry (median 1,2 g)
- Sodium405 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Menu 2 Peri Peri No Chicken Fillets Aldi | 202 | 18 g | 19 g | 4,7 g |
| Boneless Skinless Chicken Thighs Wegmans | 202 | 28,6 g | 0 g | 9,5 g |
| Herta Chicken Frankfurter Herta | 202 | 4,9 g | 2,2 g | 15 g |
| Hoisin duck wrap Mark&Spencer | 202 | 9,5 g | 27,2 g | 5,8 g |
| Buffalo style chicken wings Kroger | 202 | 15,5 g | 6 g | 13,1 g |
| Saucy chicken bites Iceland | 202 | 10,4 g | 19,3 g | 9 g |
| Homestyle chicken tenders Simple Truth Organic | 202 | 19 g | 9,5 g | 9,5 g |
| Fresh Lemon Pepper Chicken Shoprite | 202 | 32,3 g | 0 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 202 kcal. Serving, 5 nuggets, 84 g (84 g): about 170 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 5 nuggets, 84 g (84 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810057554827. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.