Chicken Legs
Packaged product Poultry Bell & Evans
Chicken Legs contains 73 kcal per 100 g. A serving, 1 leg, 300 g (300 g) provides about 220 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,3 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1 mg | 0,1% |
| Iron L | 0,33 mg | 2% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat5,3 gabove the median for poultry (median 4,3 g)
- Saturated fat1,5 gabove the median for poultry (median 1,2 g)
- Sodium40 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bell & Evans
- Barcode
- 0295200005270
- Label serving
- 1 Leg (300 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Pasta Tray Metro | 73 | 4 g | 9,3 g | 2,3 g |
| Chicken Tenders Shaws | 73 | 17,3 g | 0 g | 0,67 g |
| Satay Chicken Gourmet Food | 73 | 11,8 g | 2,9 g | 1,5 g |
| Chicken Tikka Masala & Rice East West Catering | 73 | 5 g | 3,6 g | 4,5 g |
| Chicken Corn Chowder Campbell's Chunky | 73 | 2,6 g | 8,1 g | 3,4 g |
| Lemongrass Chicken And Shiitake Mushroom Kevin's | 73 | 4,1 g | 3,3 g | 4,9 g |
| Chicken Berry Salad The Kwikery | 73 | 4,4 g | 6,3 g | 3,9 g |
| Meijer Chicken Broccoli Meijer | 74 | 2,5 g | 6,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Legs?
100 g of Chicken Legs has 73 kcal. Serving, 1 leg, 300 g (300 g): about 220 kcal.
How much protein is in Chicken Legs?
Chicken Legs contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 leg, 300 g (300 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Legs?
Chicken Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Legs?
Chicken Legs contains 5,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Legs?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295200005270. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.