Chicken Gizzard
Packaged product Poultry Tyson
Chicken Gizzard contains 62 kcal per 100 g. A serving, 4 6, 113.398 g (113 g) provides about 70 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 78% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,7 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 176 mg | 59% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,1 g | 28% |
| Calcio L | 0 mg | 0% |
| Iron L | 14,1 mg | 78% |
| Potasio L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat0,88 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1,2 g)
- Sodium52,9 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatloaf Bee Fit Foods | 62 | 5 g | 3,5 g | 3,2 g |
| Raleys Chicken fajitas Raleys | 62 | 9,7 g | 4,4 g | 0,66 g |
| Bbq Style Chicken Realgood | 62 | 10,3 g | 2,6 g | 0,88 g |
| Chicken Stir Fry Puravida | 62 | 6,7 g | 6,7 g | 0,84 g |
| Chicken Stir Fry Puravida | 62 | 6,7 g | 6,7 g | 0,84 g |
| Chicken & Red Lentil DAAL MYPROTEIN | 62 | 5,6 g | 9 g | 0,77 g |
| Chicken Fajitas Kevin’s Natural Foods | 62 | 8,2 g | 4,1 g | 1,5 g |
| Roasted Chicken Breasts In A Port And Merlot Jus Cook | 61 | 6,8 g | 3,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Gizzard?
100 g of Chicken Gizzard has 62 kcal. Serving, 4 6, 113.398 g (113 g): about 70 kcal.
Is Chicken Gizzard high in protein?
Chicken Gizzard contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 6, 113.398 g (113 g). About 88% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Gizzard?
Chicken Gizzard has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Gizzard?
Chicken Gizzard contains 0,88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Gizzard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Gizzard?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200594503257. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.