Chicken Fried Rice
Packaged product Comidas y Platos Ht Traders
Chicken Fried Rice contains 102 kcal per 100 g. A serving, 1 cup, 235 g (235 g) provides about 240 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 21% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,85 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 18,7 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 3 g | |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 191 µg | 21% |
| Vitamina C L | 2,6 mg | 3% |
| Calcio L | 17 mg | 1% |
| Iron L | 0,61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of comidas y platos (median 7,7 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars3 gabove the median for comidas y platos (median 2,4 g)
- Fat0,85 gin the lowest quarter of comidas y platos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,2 g)
- Sodium506 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 638 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 18,7 g | 18,7 g |
| Fat | 0,85 g | 0,85 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 3 g | 3 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- Ht Traders
- Barcode
- 0072036708618
- Label serving
- 1 cup (235 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice & vegetables: rice (rice, water), carrots, sugar snap peas, onions, diced egg (whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, pepper). sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid. chicken: chicken white meat, water, modified tapioca starch, salt, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger vegetariano alle melanzane Campi Reali | 103 | 7,9 g | 3,9 g | 7,8 g |
| Lasagne de la mer PENEAU | 103 | 5,9 g | 6,9 g | 5,7 g |
| Pizza Pasta Michelina's | 103 | 3,8 g | 16,9 g | 2,4 g |
| Lasagna Scardigno's Prime Meats & Groceries Inc | 101 | 5,3 g | 10,1 g | 4 g |
| Light & lean soft taco fiesta Amy's | 101 | 3,1 g | 17,6 g | 2 g |
| Lasagna With Meat Sauce Michelina's | 104 | 3,7 g | 14,9 g | 3,3 g |
| Lasagna alfredo with broccoli & mozzarella Michelina's | 104 | 3,3 g | 14,5 g | 3,7 g |
| Chicken & Dumplings Marie Callender's | 104 | 6,5 g | 12,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 102 kcal. Serving, 1 cup, 235 g (235 g): about 240 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 cup, 235 g (235 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 18,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 0,85 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Fried Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Fried Rice?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456635. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072036708618. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.