Chicken Enchiladas
Packaged product Poultry El Monterey
Chicken Enchiladas contains 179 kcal per 100 g. A serving, 212 g (212 g) provides about 380 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 133 kcal per 100 g across 154 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 25,9 mg | 9% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 17,5 g | 6% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,47 µg | 2% |
| Calcio L | 96,2 mg | 7% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 96,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of poultry (median 18,7 g)
- Fiber0,47 gin the top quarter of poultry (median 0 g)
- Sugars1,4 gin the top quarter of poultry (median 0 g)
- Fat9 gin the top quarter of poultry (median 3,8 g)
- Saturated fat3,8 gin the top quarter of poultry (median 1,1 g)
- Sodium358 mgabove the median for poultry (median 310 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Monterey
- Barcode
- 0071007001703
- Quantity
- 850 g
- Label serving
- 212 g
- Category
- Avícola congelado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, tortillas (water, corn flour, enriched wheat flour, wheat gluten, vegetable oil, salt, turmeric, dough conditioners), charbroiled chicken strips (chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate), water, onion, modified corn starch, tomato paste, enriched wheat flour, paprika, dehydrated onion, garlic, spices, chicken broth flavor, distilled vinegar, Monterey Jack cheese, cooked rice (water, rice), milk, cream, cheddar cheese, black beans, sour cream, red bell pepper, corn, canola oil, butter, chicke n base, modified food starch, wheat flour, flavor, garlic, spice, turmeric, annatto extract color. Contains: milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoButterMilkAjoCebollaTomatoRiceVinegarCrema
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|---|---|---|---|---|
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| Fully cooked Chicken Burgers Connie’s kitchen | 192 | 23,2 g | 3,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 179 kcal. Serving, 212 g (212 g): about 380 kcal.
How much protein is in Chicken Enchiladas?
Chicken Enchiladas contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 15 g in serving, 212 g (212 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18,7 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 17,5 g of total carbohydrates per 100 g, including 0,47 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007001703. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.