Chicken eggrolls
Packaged product Pan y productos horneados Essential Every Day
Chicken eggrolls contains 209 kcal per 100 g. A serving, 1 egg roll with sauce, 86 g (86 g) provides about 180 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0,58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,6 mg | 4% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 24,4 mg | 2% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars5,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,58 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium512 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Every Day
- Barcode
- 0041303105054
- Label serving
- 1 egg roll with sauce (86 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| $5 Promo Golden Dragon Roll Vons | 209 | 4 g | 26,9 g | 9 g |
| prairie bread Clark’s Nutrition | 209 | 9,3 g | 44,2 g | 2,3 g |
| Corn Tortillas Guanajuato | 209 | 5 g | 47 g | 1 g |
| Stockyards Roll HEB Sushiya | 209 | 6,3 g | 21,9 g | 9,9 g |
| Sourdough bread ProLoaf | 209 | 6 g | 43,3 g | 0 g |
| Enriched Brown Bread Sunshine Bakery | 209 | 8,5 g | 38 g | 1,8 g |
| English Muffin Good Grains Baking Co | 209 | 3,6 g | 36,4 g | 5,7 g |
| tortillas Guerrero | 209 | 4,7 g | 41,9 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken eggrolls?
100 g of Chicken eggrolls has 209 kcal. Serving, 1 egg roll with sauce, 86 g (86 g): about 180 kcal.
How much protein is in Chicken eggrolls?
Chicken eggrolls contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll with sauce, 86 g (86 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Chicken eggrolls?
Chicken eggrolls has 27,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken eggrolls?
Chicken eggrolls contains 7 g of fat per 100 g, of which 0,58 g is saturated (3% of the Daily Value).
How much sodium is in Chicken eggrolls?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303105054. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.